HerSpace Wellness & Accountability Group
✨Are you ready to prioritize your well-being and intentions you set for 2024 in a supportive and uplifting environment?
✨Join our new Women’s Wellness Group, HerSpace!
✨HerSpace is a virtual space for millennial women to connect, share, and learn about various aspects of wellness.
Here’s what you can expect:
- Monthly meetings: Focused on a different wellness themes each month, featuring speakers, workshops, and interactive activities.
- Open discussions: Share your experiences, challenges, and successes in a safe and judgement-free zone.
- Build your network: Connect with like-minded women and create lasting friendships.
- Empower yourself: Gain valuable knowledge and tools to improve your physical, mental, and emotional well-being.
Whether you’re looking to:
- Reduce stress and improve your mental health
- Develop healthy habits and routines
- Navigate life’s challenges with more confidence
- Simply connect with other inspiring women
✨🔗This group is for you! Here is the link to RSVP: https://www.meetup.com/release-wellness/events/299701470/
Individual Therapy
A space where you learn to connect with yourself to better understand your body, thoughts, feelings and behaviors.
Wellness Groups
A collaborative and supportive space that allows group participants to prioritize their wellness needs, learn strategies to cope with daily stressors, and connect with other like-minded people.
Wellness Workshops
Make wellness a priority in your business. Book with us for wellness, self-care, and mental health workshops.